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What is the Paleo or "Caveman" Diet About?
The paleo diet is extremely popular today. Whilst definitely you will find critics, a lot of those who begin adopting the diet plan find themselves raving fans. What could be the reason? Could this be only a gimmick or possibly is there something naturally appropriate about the idea, such as, is it the way we actually are designed to feed ourselves? A well-known television show seemed to be curious sufficiently with the diet movement that they presented it in an episode, which offers an excellent summary of exactly what this diet is about as well as the way of life which comes usually with eating this way.
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